Mindset Strategy
Law of Attraction or the Loss of Attraction
This powerful principle is centered on the idea that what you put your attention on expands, whether that is positive or negative.
When you wake up and think you are going to have a good day, that begins the day obeying the law. From there you can move forward with that strong desire and expectation that things will line up for you just as you want them to. Partner that with inspired action and bam—synchronicities feel magical.
On the flip side, you can experience the Loss of Attraction by putting your attention on what you do not want and in turn you receive that. Imagine waking up and thinking today is going to be a really hard day, put your attention there and watch what happens.
You get to choose your thoughts and what you put your attention on. You choose how to respond to what life may offer us. Your mindset is what fuels your actions so putting attention there and being conscious about your thinking and beliefs will move you towards the success you desire.
Choose wisely grasshopper.
Do Something Different with your morning routine. When you are enjoying your morning beverage of choice, choose a thought that will inspire you to create the kind of day that fulfills your heart’s desire.
Body
Self-Care Strategy
It’s not just about diet and exercise anymore. Yes, this is important for self-care, because if you don’t take care of your body, where are you going to live?
Self-compassion as a form of self-care today. How about being as nice to yourself as you are to the people you love the most in your life? That means doing things for yourself that fill your fountain and allow you to be the best you can for your clients, friends and family.
Here are 10 things you can do to be nice to yourself.
- Go for a photo walk 2. Get up a few minutes earlier and read something inspirational in bed (do this on a Tuesday – yummy) 3. Walk barefoot in overgrown grass 4. Guided meditation 5. Eat only when you are hungry, not because the clock says to 6. Stretch 7. Listen to live music 8. Call your best friend 9. Chocolate 10. Laugh more
Do Something Different – Choose one of these items to do each day. Notice how you receive more energy to achieve your goals and dreams.
Business Strategy
Pick up the phone – not just to call your mother, which is always a good thing.
In this world of technological convenience, entrepreneurs often forget the power of the telephone.
-Learn one way to get a new client today
It is a wonderful tool to build relationship. Yep, sitting at your desk, you dial the number and the person answers and you have a delightful conversation without dealing with a lick of traffic.
One call a day helps build very supportive relations.
If you are looking for more clients, stop hiding out behind your email and texts and thinking of reasons why you’re ideal not returning your email. Instead of feeling discouraged, pick up the phone and ask for what you want.
Disclaimer – you may actually receive it.
One of my clients calls this dialing for dollars. She carves out 30 minutes each morning to follow up with prospective customers. She still has a land line and even painted her phone gold to represent the richness that lives on the other end of the phone.
Do Something Different – When you are getting ready to draft an email, pick up the phone instead. Try that once a day for the next week and see the results it brings you.
As Mark Twain said, if you always do what you always done, you will always get what you always got.
If you want out of the ordinary results, shake up your Mind Body & Business routine and enjoy the new outcomes.
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